Aquatic Therapy- Swimming

This summer has been a great time for us to take advantage of the pool for therapy. Aquatic therapy is great for kids that have a hard time controlling their body and need sensory input. Water provides deep pressure and swimming under the water can be very calming. Here are some great therapeutic activities you can do with your child at the pool:

·         Using a kick board to kick across a pool or kicking across the pool in a lifejacket is great for heavy work; so is paddling across the pool on a boat.

 

·         Blowing bubbles in the water is an oral motor activity.

 

·         Balancing while straddling or sitting on a pool noodle is good for core strength.

 

·         Hopping on one foot, throwing a ball, or kicking with flippers on your feet is a fun way to build muscles for motor skills.

 

·         Floating on your back, spinning in an inner tube, doing a somersault, and standing/ walking on your hands will give your child vestibular stimulation.

 

If you have a pool or access to a pool, I want to encourage you to use it to help your child. There have been many benefits from aquatic therapy to include: improved balance, strength, endurance, and coordination. It is also a great way for your child to get sensory feedback.

So get out of the heat by enjoying the pool on a hot summer day. It will feel refreshing and be great for your child!